Start Your Day with a Healthy Twist on Potatoes
This breakfast potato skillet is a delicious and quick meal option for busy mornings. Packed with fiber, essential vitamins, and just the right amount of crispiness, this dish satisfies your taste buds while fueling your day. Whether you’re cooking for yourself or your family, this recipe is versatile, nutritious, and easy to customize. Explore more healthy breakfast ideas here.
Recipe Details
- Servings: 2
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
Ingredients
- 2 medium potatoes, diced
- 1 small onion, finely chopped
- 1 small bell pepper (any color), diced
- 2 tablespoons olive oil or butter
- 2 eggs (optional, for protein boost)
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and pepper to taste
- Fresh parsley or chives for garnish (optional)
Step-by-Step Instructions
Step 1: Prep Your Ingredients
- Wash and dice the potatoes into small cubes for even cooking.
- Chop the onion and bell pepper into small pieces.
Step 2: Cook the Potatoes
- Heat the olive oil or butter in a large skillet over medium heat.
- Add the diced potatoes and cook for about 10 minutes, stirring occasionally, until golden and crispy.
Step3: Add Vegetables
- Add the chopped onion and bell pepper to the skillet.
- Sprinkle garlic powder, smoked paprika, salt, and pepper. Mix well.
- Cook for an additional 5 minutes or until the vegetables are tender.
Step 4: Optional Egg Addition
- Make small wells in the skillet and crack the eggs directly into them.
- Cover the skillet and cook for 3-4 minutes or until the eggs are cooked to your preference.
Step 5: Garnish and Serve
- Sprinkle fresh parsley or chives on top.
- Serve immediately and enjoy your hearty breakfast!
Tips and Tricks
- Use Precooked Potatoes: Save time by using leftover boiled potatoes.
- Spice It Up: Add a pinch of chili flakes or cayenne pepper for a spicy kick.
- Cheese Lover’s Delight: Sprinkle shredded cheddar or Parmesan cheese during the last minute of cooking.
- Vegan Option: Skip the eggs and use plant-based butter for a vegan-friendly version.
Nutritional Benefits
This potato skillet:
- Is rich in fiber and vitamin C from potatoes and bell peppers.
- Provides a balance of carbs and healthy fats for sustained energy.
- Contains optional protein from eggs for a complete meal.
Closing Note
Feel free to add or remove ingredients according to your taste.