Pistachio, Mint & Spice Crusted Lamb Chops

Perfectly Crusted Pistachio, Mint & Spice Lamb Chops Recipe

Introduction

Looking for a flavorful, restaurant-quality dinner to impress your guests? Pistachio, Mint & Spice Crusted Lamb Chops are the perfect combination of crunchy, refreshing, and aromatic flavors. With the earthy richness of pistachios, the cool zest of mint, and a medley of spices, this dish is a nutritional powerhouse. Each serving is packed with protein and heart-healthy fats while remaining light at approximately 300 calories. Whether you’re hosting a dinner party or treating yourself, this recipe is guaranteed to elevate your meal game.

Recipe Details

• Servings: 4
• Preparation Time: 15 minutes
• Cooking Time: 20 minutes
• Total Time: 35 minutes

Ingredients

For the Lamb Chops:

• 8 lamb chops (French-trimmed for a refined presentation)
• 1 cup shelled pistachios, finely chopped
• ¼ cup fresh mint leaves, finely chopped
• 1 teaspoon smoked paprika
• ½ teaspoon ground cumin
• ½ teaspoon garlic powder
• ½ teaspoon sea salt
• ¼ teaspoon freshly ground black pepper
• 2 tablespoons Dijon mustard
• 2 tablespoons olive oil (for searing)

For the Yogurt-Mint Sauce:

• ½ cup plain Greek yogurt
• 1 tablespoon lemon juice
• 1 teaspoon honey
• 1 teaspoon fresh mint, finely chopped
• A pinch of salt

Pistachio, Mint & Spice Crusted Lamb Chops

Step-by-Step Instructions

1. Prep the Lamb Chops

1. Begin by preheating your oven to 400°F (200°C).
2. Lay the lamb chops on a clean surface and pat them dry with a paper towel. Season generously with sea salt and black pepper on both sides.

2. Create the Crust Mixture

3. In a mixing bowl, combine chopped pistachios, fresh mint, paprika, cumin, garlic powder, and a pinch of salt. Stir the mixture until evenly blended.

3. Coat the Lamb Chops

4. Using a small brush or the back of a spoon, spread Dijon mustard on one side of each lamb chop.
5. Gently press the mustard-coated side into the pistachio mixture. Ensure an even crust forms.

4. Sear and Roast

6. Heat olive oil in a large, oven-safe skillet over medium-high heat. Add the lamb chops, crust-side up, and sear for about 2 minutes on each side until lightly golden.
7. Transfer the skillet to the preheated oven and roast for 10–12 minutes for medium-rare doneness. (For medium, cook an additional 2 minutes.)

5. Prepare the Sauce

8. While the lamb chops roast, whisk together Greek yogurt, lemon juice, honey, and mint in a small bowl. Add a pinch of salt and set aside.

6. Serve and Enjoy

9. Remove the lamb chops from the oven and let them rest for 5 minutes. This step allows the juices to redistribute.
10. Drizzle the yogurt-mint sauce over the lamb chops or serve it on the side. Enjoy!

Pistachio, Mint & Spice Crusted Lamb Chops

Pro Tips for Perfect Lamb Chops

1. Let the Meat Rest: Resting ensures the lamb stays juicy and tender. Resist the temptation to cut immediately.
2. Choose Fresh Ingredients: Use fresh mint and high-quality pistachios for the best flavor. Substituting dried herbs may result in a less vibrant taste.
3. Experiment with Flavors: For an extra kick, add a pinch of cayenne pepper to the crust mixture.

Pistachio, Mint & Spice Crusted Lamb Chops

Why This Recipe Works

This recipe strikes the perfect balance between simplicity and elegance. The pistachio crust not only adds texture but also brings nutty, savory richness that complements the tender lamb. Meanwhile, the yogurt-mint sauce provides a refreshing contrast, making every bite a delight. Pair this dish with roasted vegetables or a light couscous salad for a complete gourmet meal.

Transform your dinner with Pistachio, Mint & Spice Crusted Lamb Chops! This gourmet recipe is bursting with flavor, ready in just 35 minutes, and perfect for special occasions.

Explore our Easy Lemon Couscous Recipe to pair beautifully with this dish.

Learn more about the nutritional benefits of pistachios from Healthline.