Craving a guilt-free midnight snack? These healthy chocolate energy bites are perfect for satisfying your late-night sweet tooth without the added guilt. Made with wholesome ingredients like oats, peanut butter, and dark chocolate, these bites provide a natural energy boost while keeping you full and satisfied. At just 100 calories per bite, they’re a nutritious option for a bedtime treat.
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Recipe Details
Servings: 12 bites
Preparation Time: 10 minutes
Chilling Time: 20 minutes
Total Time: 30 minutes
Ingredients
- 1 cup rolled oats
- 1/2 cup peanut butter (or almond butter)
- 1/4 cup honey or maple syrup
- 1/4 cup dark chocolate chips
- 1/4 cup ground flaxseeds
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon powder
Step-by-Step Instructions
Making the Dough
- In a large mixing bowl, combine the rolled oats, ground flaxseeds, and cinnamon powder.
- Add peanut butter, honey or maple syrup, and vanilla extract. Mix until all ingredients are well combined.
- Stir in the dark chocolate chips.
Shaping the Energy Bites
- Use your hands or a small cookie scoop to form the mixture into bite-sized balls.
- Place the balls on a baking sheet lined with parchment paper.
Chilling the Bites
- Refrigerate the bites for at least 20 minutes to firm up.
- Once chilled, transfer them to an airtight container for storage.
Tips for the Best Energy Bites
- Use creamy peanut butter for a smoother texture.
- Add chia seeds or chopped nuts for extra crunch.
- Ensure the oats are certified gluten-free if needed.
- Store in the fridge for up to a week or in the freezer for longer shelf life.
Check out this article to learn about the benefits of oats and flaxseeds.
Why These Energy Bites Are Great for Late-Night Snacking
These bites are packed with fiber, protein, and healthy fats to keep you feeling full. The natural sweetness from honey and dark chocolate satisfies your cravings without a sugar crash. Perfect for a healthy bedtime snack!
Conclusion
These chocolate energy bites are a must-try for anyone who loves a quick, easy, and healthy treat. They’re great for all ages and can be customized to suit your preferences.
Feel free to add or remove ingredients according to your taste.
