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Why You’ll Love These Cookies
These banana oat cookies are not only a delicious treat but also a healthy alternative to sugary snacks. Packed with natural sweetness from bananas and the goodness of oats, they’re perfect for growing kids. Each serving is approximately 120 calories, making them an excellent energy boost for school or playtime.
Explore more kid-friendly recipes here.
Banana Oat Cookies Recipe Details
Serves: 12 cookies
Preparation Time: 10 minutes
Cooking Time: 15 minutes
Total Time: 25 minutes
Ingredients
- 2 ripe bananas (mashed)
- 1 cup rolled oats
- 1/4 cup mini dark chocolate chips
- 1/4 cup peanut butter (optional for extra protein)
- 1/2 tsp vanilla extract
- 1/2 tsp ground cinnamon
Learn about the health benefits of oats here.
Step-by-Step Instructions
Preparing the Dough
- Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
- In a mixing bowl, mash the bananas until smooth.
- Add the rolled oats, cinnamon, and vanilla extract. Mix well until combined.
- Stir in the dark chocolate chips and peanut butter (if using).
Baking the Cookies
- Scoop out spoonfuls of the dough and place them on the baking sheet. Flatten them slightly with the back of a spoon.
- Bake for 12-15 minutes or until the edges turn golden brown.
- Remove from the oven and let them cool on a wire rack.
Tips for Perfect Cookies
- Use ripe bananas for a sweeter flavor.
- Add chopped nuts or dried fruits for variety.
- For gluten-free cookies, ensure the oats are certified gluten-free.
Health Benefits of Bananas
Bananas are rich in potassium, which supports heart health and muscle function. They also contain vitamin B6, aiding brain development and immune function. The natural sugars in bananas provide a quick energy boost, making them ideal for active children.
Conclusion
These cookies are a win-win: delicious and nutritious! They’re easy to make and loved by both kids and adults alike.
“Feel free to add or remove ingredients according to your taste.”
