Indulge in this rich and creamy vegan mushroom stroganoff, a wholesome dinner option that is both hearty and flavorful. Made with simple, plant-based ingredients, this dish is perfect for a quick yet nutritious meal. Each serving contains around 350 calories, making it a balanced choice for dinner. Check out more vegan dinner recipes on our recipes page. For more health benefits of mushrooms, visit this external source.
Servings and Preparation Time
- Serves: 4 people
- Preparation Time: 10 minutes
- Cooking Time: 20 minutes
Ingredients
- 12 oz (340 g) pasta (fettuccine, penne, or your choice)
- 1 tablespoon olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 10 oz (280 g) mushrooms, sliced (button, cremini, or mixed)
- 1 teaspoon smoked paprika
- 1 tablespoon soy sauce or tamari (for gluten-free)
- 1 cup vegetable broth
- 1 cup unsweetened almond milk or oat milk
- 2 tablespoons nutritional yeast (optional)
- 1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
Step 1: Cook the Pasta
- Boil a large pot of salted water and cook the pasta according to package instructions. Drain and set aside.
Step2: Prepare the Sauce
- Heat the olive oil in a large skillet over medium heat.
- Add the onion and sauté for 3 minutes until softened.
- Stir in the garlic and cook for another minute until fragrant.
- Add the mushrooms and sauté for 5-7 minutes until browned and their moisture is released.
Step 3: Build the Flavor
- Sprinkle the smoked paprika over the mushrooms and stir well.
- Pour in the soy sauce and vegetable broth, allowing the mixture to simmer for 2-3 minutes.
- Add the almond milk and nutritional yeast, stirring to combine.
Step4: Thicken the Sauce
- Stir in the cornstarch slurry and let the sauce simmer for 2-3 minutes, stirring constantly, until it thickens.
- Season with salt and pepper to taste.
Step 5: Combine and Serve
- Toss the cooked pasta into the skillet with the sauce, ensuring the noodles are well coated.
- Garnish with fresh parsley and serve warm.
Tips and Tricks
- Use a mix of mushroom varieties for a deeper, more complex flavor.
- For a creamier texture, substitute almond milk with canned coconut milk.
- Add a pinch of cayenne pepper for a subtle heat.
- Leftovers can be stored in an airtight container in the fridge for up to 3 days.
Feel free to add or remove ingredients according to your taste.