Bori-Bori: Traditional Paraguayan Soup with Cornmeal Dumplings

What is Bori-Bori?

Bori-Bori is a hearty Paraguayan soup made with rich broth, cornmeal dumplings, and tender meat, often chicken or beef. This soup is packed with protein, fiber, and essential nutrients, making it a nutritious and comforting meal. The combination of onions, carrots, and celery enhances its flavor, while saffron gives it a beautiful golden hue.

If you love traditional soups, check out other delicious recipe collections. For more information on the health benefits of cornmeal, visit this source.

Servings & Time

• Servings: 4 people
• Preparation Time: 15 minutes
• Cooking Time: 45 minutes
• Total Time: 1 hour

Ingredients

For the Soup:

• 1 lb (450g) chicken (or beef), cut into chunks
• 1 onion, finely chopped
• 2 carrots, diced
• 2 celery stalks, chopped
• 2 cloves garlic, minced
• 1 bay leaf
• 1/2 tsp ground cloves
• 1 tsp saffron (or turmeric for color)
• 6 cups (1.5L) chicken or beef broth
• 1/2 cup fresh parsley, chopped
• 2 tbsp vegetable oil
• Salt and black pepper to taste

For the Dumplings (Bori-Bori):

• 1 cup cornmeal
• 1/2 cup grated cheese (Parmesan or queso fresco)
• 1 egg
• 2 tbsp butter, melted
• 2 tbsp water (if needed, for consistency)

Instructions

Step 1: Prepare the Soup Base

1. Heat oil in a large pot over medium heat.
2. Add onions, carrots, and celery. Sauté for 5 minutes until softened.
3. Stir in garlic, bay leaf, cloves, and saffron. Cook for another 2 minutes.
4. Add chicken or beef and cook until lightly browned.
5. Pour in the broth and bring to a boil. Reduce heat and let simmer for 30 minutes.

Step2: Make the Bori-Bori Dumplings

1. In a bowl, mix cornmeal, cheese, egg, and melted butter until combined.
2. If the mixture is too dry, add a little water.
3. Shape into small dumplings (about 1 inch in diameter).
4. Drop the dumplings into the simmering soup and cook for 10-15 minutes until they float.

Step 3: Final Touches

1. Remove the bay leaf and adjust seasoning with salt and black pepper.
2. Stir in fresh parsley before serving.
3. Serve hot and enjoy!

Pro Tips for the Perfect Bori-Bori

• Use homemade broth for a richer flavor.
• For extra tenderness, simmer the meat on low heat for an extended period.
• Add a touch of lime juice before serving for a fresh twist.

Feel free to add or remove ingredients according to your taste.