Why You’ll Love This Recipe
Start your day right with this Healthy Morning Green Smoothie, a perfect blend of flavor and nutrition! Packed with vitamins, antioxidants, and fiber, this drink keeps you energized throughout the day. With only 180 calories per serving, it’s a guilt-free, delicious addition to your morning routine.
Explore more healthy breakfast recipes here.
Healthy Morning Green Smoothie Recipe Details
Servings: 2
Prep Time: 5 minutes
Total Time: 5 minutes
Ingredients
- 2 cups fresh spinach leaves
- 1 medium banana
- 1/2 cup frozen pineapple chunks
- 1/2 cup frozen mango chunks
- 1 cup unsweetened almond milk (or your preferred milk)
- 1 tablespoon chia seeds
- 1 teaspoon honey (optional)
Instructions
Step 1: Gather Your Ingredients
Wash the fresh spinach leaves thoroughly. Make sure the frozen fruits are ready to use.
Step2: Blend It All
- Add the spinach, banana, pineapple, mango, almond milk, and chia seeds into a blender.
- Blend on high speed until smooth and creamy.
- Taste and add honey if you prefer extra sweetness.
Step 3: Serve and Enjoy
Pour the smoothie into two glasses. Serve immediately for the freshest taste.
Pro Tips for a Perfect Smoothie
- Add More Creaminess: Use a frozen banana for a thicker texture.
- Boost Nutrition: Add a scoop of protein powder or a teaspoon of spirulina.
- Consistency: Adjust the almond milk to control the thickness of the smoothie.
For more insights into the health benefits of smoothies, visit here.
Health Benefits of Key Ingredients
- Spinach: High in iron, vitamins, and antioxidants that promote healthy skin and hair.
- Banana: Provides natural sweetness and potassium for muscle health.
- Chia Seeds: Rich in omega-3 fatty acids, supporting heart health and digestion.
Feel free to add or remove ingredients according to your taste.
