Jamaican Jerk Chicken Recipe with Pineapple Rum Sauce
Introduction:
This Jamaican Jerk Chicken recipe is a perfect balance of heat and sweetness, offering an exciting flavor profile. The chicken is marinated in a bold jerk seasoning, grilled to perfection, and served with a homemade pineapple rum sauce that adds a sweet and tangy kick. It’s a great option for both casual weeknight meals and outdoor barbecues, offering a healthy dose of lean protein, vitamin C, and antioxidants. The best part? It’s easy to make and bursting with flavor in every bite!
Servings and Cooking Time:
- Servings: 4
- Total Time: 45 minutes (including marination)
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
Ingredients:
For the Chicken:
- 4 bone-in chicken thighs (or chicken breasts, if preferred)
- 2 tablespoons jerk seasoning
- 1 tablespoon olive oil
- 1 tablespoon soy sauce
- Juice of 1 lime
- 2 garlic cloves, minced
- 1 teaspoon fresh ginger, grated
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
For the Pineapple Rum Sauce:
- 1 cup fresh pineapple, chopped
- 1/4 cup dark rum
- 2 tablespoons honey
- 1 tablespoon lime juice
- 1/4 teaspoon cinnamon
- 1/4 teaspoon ground allspice
- 1 tablespoon butter
How to Make Jamaican Jerk Chicken with Pineapple Rum Sauce
Step 1: Marinate the Chicken
Begin by combining jerk seasoning, olive oil, soy sauce, lime juice, minced garlic, grated ginger, salt, and pepper in a mixing bowl. Stir the ingredients until well-combined. Coat the chicken pieces thoroughly with this marinade. For best results, let the chicken marinate in the refrigerator for at least 30 minutes (or up to 2 hours for a more intense flavor). This step allows the spices to infuse the meat for a deep and bold taste.
Step 2: Prepare the Pineapple Rum Sauce
While the chicken marinates, make the pineapple rum sauce. In a saucepan, combine the chopped pineapple, dark rum, honey, lime juice, cinnamon, and allspice. Bring the mixture to a simmer over medium heat, stirring occasionally. Cook for about 10-12 minutes, or until the sauce thickens and the pineapple becomes soft. Remove from heat and stir in the butter to create a smooth, rich sauce.
Step 3: Grill the Chicken
Preheat your grill to medium-high heat. Place the marinated chicken on the grill, ensuring it’s not overcrowded. Grill the chicken for 6-7 minutes per side or until it reaches an internal temperature of 165°F (75°C). As the chicken grills, you can brush it with the pineapple rum sauce for extra flavor and a beautiful glaze. Basting the chicken helps to lock in the flavors and adds a shiny, caramelized finish.
Step 4: Serve the Dish
Once the chicken is cooked through, remove it from the grill and drizzle with the remaining pineapple rum sauce. Serve the chicken alongside your favorite side dishes, such as rice, grilled vegetables, or a refreshing salad. Enjoy!
Pro Tips for Perfect Jamaican Jerk Chicken:
- Marinate for Maximum Flavor: The longer the chicken marinates, the more flavorful it becomes. If you have time, marinate it overnight for a truly aromatic and flavorful experience.
- Bone-In for Juiciness: Bone-in chicken thighs are ideal for this recipe because they retain moisture during grilling. However, you can use chicken breasts if you prefer leaner cuts. Just be sure not to overcook them to avoid dryness.
- Adjust the Heat: You can adjust the heat level by adding more jerk seasoning or incorporating fresh chilies into the marinade. For a spicier kick, opt for a few habaneros or Scotch bonnet peppers.
- Serve with Coconut Rice: The smoky, spicy flavors of jerk chicken pair wonderfully with coconut rice. This side adds richness and complements the boldness of the dish.
Now you’re all set to enjoy this mouthwatering Jamaican Jerk Chicken recipe with Pineapple Rum Sauce. It’s the perfect dish to impress your guests or satisfy your cravings for bold, flavorful food. Give it a try and taste the deliciousness for yourself!
