If you’re looking for a quick, healthy, and delicious dish, this vibrant Cucumber, Tomato, and Avocado Salad is the perfect choice! Packed with fresh ingredients, this salad is not only refreshing but also loaded with nutrients. Avocados provide heart-healthy fats, while tomatoes and cucumbers add hydration and essential vitamins.
1 With a prep time of just 15 minutes, you can whip up this colorful salad as a side dish or a light meal that will delight your taste buds.
Ingredients (Serves 2)
- 1 English cucumber, diced
- 4 Roma tomatoes, diced
- 3 ripe avocados, diced
- ½ red onion, diced
- ¼ cup fresh cilantro (about 10 g), chopped
- Juice of 1 lemon
- Salt, to taste
- Pepper, to taste
- 2 tablespoons extra virgin olive oil
Preparation
- Start by slicing and dicing the English cucumber into bite-sized pieces.
- Next, chop the Roma tomatoes into similar-sized cubes.
- For the avocados, carefully slice them in half, remove the pit, and scoop the flesh out with a spoon before dicing.
- Peel the red onion and remove the ends, then slice it finely.
- In a large salad bowl, combine the cucumber, tomatoes, avocado, red onion, and chopped cilantro.
- Drizzle the salad with olive oil and fresh lemon juice, then season with salt and pepper to taste.
- Toss everything together gently to combine the flavors and serve immediately.
Enjoy this delightful salad as a refreshing side or a nutritious light meal!
